Cardio Steps Outside
Instructor: Jennifer
Summer is here and it’s time to break-out! This Step class uses Steps in Decorah’s outdoor areas. Begin with warmup walking to our destination
followed by the core of the class, heart-pumping Step movements. Benefits of this training include: muscular endurance for hips, legs, & core muscles. Join us!
Class Level: levels II & III*
Tuesdays: 8:00-9:00 AM - Meet at outdoor swimming pool
*Level I - Fundamental/beginner; Level II - Moderate; Level III - Challenging/advanced
Questions? Want to register for this class? Contact Jennifer