Cardio Steps Outside

Instructor: Jennifer

Summer is here and it’s time to break-out! This Step class uses Steps in Decorah’s outdoor areas. Begin with warmup walking to our destination
followed by the core of the class, heart-pumping Step movements. Benefits of this training include: muscular endurance for hips, legs, & core muscles. Join us!

Class Level: levels II & III*
Tuesdays:
8:00-9:00 AM -  Meet at outdoor swimming pool

steps-and-sweat

*Level I - Fundamental/beginner; Level II - Moderate; Level III - Challenging/advanced

Questions? Want to register for this class? Contact Jennifer

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