While Jennifer is NOT a dietician or nutrition expert, she does know the importance of a healthy diet to good fitness and overall well being. Below are links to recipes and tips for eating well.
Decorah Farmers Market - a great place to get locally grown, fresh fruits & veggies; Open seasonally on Wednesdays, 3:00-6:00 and Saturdays, 8:00-11:00 in the parking lot just north of Oneota Co-op.