Cardio Steps Outside

Instructor: Jennifer

Join us as we tackle Steps that Mother Nature provides at various OUTDOOR destinations in Decorah. Benefits of this training include: agility, muscular endurance for hips, legs & core muscles. The class is supplemented with a touch of upper body & core toning/strength. Join us!

Class Level: levels II & III*
Tuesdays:
8:00-9:00 AM -  See class calendar for current meeting locations

steps-and-sweat

*Level I - Fundamental/beginner; Level II - Moderate; Level III - Challenging/advanced

Questions? Want to register for this class? Contact Jennifer

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