Outdoor Adventure Series
Instructor: Jennifer
NEW!!!!! Rucking, Biking, Hiking, Outdoor Steps, Single-track Trails, Hills and more! Being part of a group helps us commit each week, helps us build our
fitness level, and pushes us into exploring different activities that will benefit a healthy, active lifestyle. 60min of movement, miles, elevation, resistance and sweat!
Dress appropriately for weather, footwear, and movement. Bring water to carry along or for after class.
Class Level: II & III*
Wednesdays: 2:30-3:30 PM
*Level I - Fundamental/beginner; Level II - Moderate; Level III - Challenging/advanced
This month's adventure is "Rucking." Rucking is walking/hiking with a loaded pack on your back. There are packs and vests specially made for this activity you can use a regular backpack with some weighted items inside. Of course you can join us without a pack too!
Apr 1 Rucking — Van Peenan Park
Apr 8 Rucking — Palisade’s Park
Apr 15 Rucking — Soccer Field’s
Apr 22 Rucking — Dunning’s Springs
Apr 29 Rucking — Malanaphy’s Springs
Rain alternative - Roll & Stretch at the Studio
Questions? Want to register for this class? Contact Jennifer