Express Circuit
A quick 45 minute workout to add to your day! We still have all components of the class BUT, Shorter. Included are warm-up, strength, agility, balance, flexibility and short cardio bursts. Cost: $13/class Class level: Level II & III* Thursdays: 12:15 PM – 1:00 PM (Check current class schedule for exceptions) *Level I – Fundamental/beginner; […]