Young At Heart Circuit
Instructor: Jennifer
This circuit hosts a large variety of movements for muscle and bone strength: upper body, hips, legs, ankles, and core. Movements include a variety of tools: machines, dumbbells, cables, body weight and more. This class is part of a healthy lifestyle that builds relationships as well as strong joints and muscles --- better fitness! Join us!
Tuesdays & Thursdays: 10:30 AM-11:30 AM
(Check current class schedule for exceptions)
Questions? Want to register for this class? Contact Jennifer