Step ‘n Tone
Instructor: Jennifer
Yes, a workout using the "Step" is still a favorite! Stepping movements on, around, and over the step provide a cardio/sweat rolling workout. Combine it with some strength/toning for arms, shoulders, abs, and legs for a FULL body workout!
Tuesdays: 7:30 AM -8:30AM
(Check current class schedule for exceptions)
Questions? Want to register for this class? Contact Jennifer