Have you made the decision to begin or get back to an exercise routine BUT movement has become difficult for you? No-need to throw in the towel! Let’s get going! Fundamental movements for strengthening your shoulders, abdominals, back, legs and arm muscles. Start NOW, it is a great time to begin with other newbie athletes. Contact Jennifer with your questions.

Wednesdays: 3:30 PM-4:15 PM
(Check current class schedule for exceptions)